Gender dysphoria is the distress someone might feel when their gender identity doesnāt align with the sex they were assigned at birth. While itās recognized by mental health professionals to help people access care, being transgender or nonbinary is not a mental illness. If youāre looking for someone to connect with to discuss difficult feelings surrounding gender dysphoria, text CONNECT to 741741.
Gender and Sexuality Resources
All Resources listed below have been sourced from The Crisis Text Line, which can be found here:
Resources for All Ages
Learn More About Gender and Sexuality
What is binary gender?
Binary gender refers to the traditional classification of gender into two categories: male and female. But gender isnāt always binary as many people identify outside of those labels.
What is sexual orientation?
Sexual orientation is about who youāre emotionally, romantically, or sexually attracted to (if anyone). For example, asexual people may not experience sexual attraction, and pansexuality means being attracted to people regardless of their gender. Everyoneās experience is unique, and all identities are valid.
