Gender dysphoria is the distress someone might feel when their gender identity doesn’t align with the sex they were assigned at birth. While it’s recognized by mental health professionals to help people access care, being transgender or nonbinary is not a mental illness. If you’re looking for someone to connect with to discuss difficult feelings surrounding gender dysphoria, text CONNECT to 741741.
Gender and Sexuality Resources
All Resources listed below have been sourced from The Crisis Text Line, which can be found here:
Resources for All Ages
Learn More About Gender and Sexuality
What is binary gender?
Binary gender refers to the traditional classification of gender into two categories: male and female. But gender isn’t always binary as many people identify outside of those labels.
What is sexual orientation?
Sexual orientation is about who you’re emotionally, romantically, or sexually attracted to (if anyone). For example, asexual people may not experience sexual attraction, and pansexuality means being attracted to people regardless of their gender. Everyone’s experience is unique, and all identities are valid.
